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Arquivo da Categoria: Jack Kornfield

perdão III

“Let yourself remember and visualize the ways you have hurt others. See the pain you have caused out of your own fear and confusion. Feel your own sorrow and regret. Sense that finally you can release this burden and ask for forgiveness. Take as much time as you need to picture each memory that still burdens your heart. And then as each person comes to mind, gently say: 
I ask for your forgiveness, I ask for your forgiveness.” 

Jack Kornfield (The Art of Forgiveness, Lovingkindness, and Peace)

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Publicado por em 27 de Julho de 2011 em Jack Kornfield, perdão

 

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perdão II

“Forgiveness means giving up all hope for a better past”

Jack Kornfield

 
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Publicado por em 27 de Julho de 2011 em Homem, Jack Kornfield, perdão, tempo, vida

 

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